Download our NEW Mobile App!
335 Main St Duryea, PA 18642 | Phone: (570) 457-6789 | Fax: (570) 451-3154 | Monday-Friday: 8a.m.-7p.m. | Saturday: 8a.m.-5p.m. | Sunday: 9a.m.-12p.m.
Get Healthy!
- Posted March 19, 2026
Early Morning Workouts May Be Best for Your Heart — Especially Around 7 a.m.
A new study suggests people who exercise in the early morning have lower risks of coronary artery disease, high blood pressure, diabetes and obesity.
