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Posted June 30, 2025

Regular Exercise Helps Ease Kids’ Depression and Anxiety

A new study finds exercise decreases symptoms of depression and anxiety in children and teens – and may offer an alternative to antidepressants.

Health News is provided as a service to Family Prescription Counter site users by HealthDay. Family Prescription Counter nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

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